6 Great Foods to Eat during Eating Disorder Recovery

6 Great Foods to Eat during Eating Disorder Recovery

Recovery from an eating disorder should feel like a joyous celebration. All of the once limited foods can finally be enjoyed. But it isn’t really like that though. Some foods can cause triggers, which means that they might bring about feelings of shame, guilt,...
4 New-Age Treatments for Varicose Veins

4 New-Age Treatments for Varicose Veins

Varicose veins are enlarged veins that can cause discomfort and are cosmetically unappealing. They appear mostly in the legs and feet, because walking increases pressure in the veins of the lower body. Treatments for varicose veins may include self-care measures or...
8 Best Kitchen Gadgets For Healthy Cooking and Weight Loss

8 Best Kitchen Gadgets For Healthy Cooking and Weight Loss

Being healthy and fit is not an easy task these days, mainly due to the unhealthy food, routines and products that are ubiquitous. It’s sad that eating junk, not exercising and spending most of the time in closed environments is becoming a new normal. If you have...
5 Foods You Should Eat to Live Longer

5 Foods You Should Eat to Live Longer

Living a healthy and long life is desired by everyone, but a very few decide to consistently tread on a path that could promise health and more than average life. If you want to live longer, besides exercise and stress-free routine, you need to eat certain foods....
4 Incredibly Simple Health Tips Worth Using Everyday

4 Incredibly Simple Health Tips Worth Using Everyday

Your health is determined by various factors, including your genetics, past health problems, standard of living, income level and personal and work habits. Yet you can drastically improve your chances of living a healthier life by making four simple changes: Eat...
The Difference Between Drug Abuse and Dependency

The Difference Between Drug Abuse and Dependency

Some view drug abuse and dependency as being different points on a continuum of addiction because abuse often precedes dependency. However, often is not always. People can and do become dependent on a drug without ongoing, overt, classically defined abuse. Others can...
Why Prenatal Checkups are Key to Healthy Babies

Why Prenatal Checkups are Key to Healthy Babies

Regular prenatal care reduces health risks to infants and mothers. If you are an expectant mother, you are likely aware of how critical a time period the womb is for children. Read on to learn more about prenatal checkups and their potential impact on your growing...
How to Stay Spry and Sharp as a Whip into Old Age

How to Stay Spry and Sharp as a Whip into Old Age

Cognitive decline is a common side effect of aging, but there are some steps you can take to improve your memory no matter how old you might be. Here are a few simple tips you can use to stay sharp well into your senior years. Exercise One of the most effective ways...

Pin It on Pinterest