Feel Better Now! 3 Quick Health Improvements to Kick off the New Year

Feel Better Now! 3 Quick Health Improvements to Kick off the New Year

Health improvements are among the most common New Year’s resolutions. Most people would love to look and feel better, and there’s no time like the start of a new year to commit to self-improvement. Of course, it’s not making the resolution that’s the hard part but...

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How to Curb Cravings & Maintain Healthy Eating Habits

It’s a new year and time to make those resolutions for a healthier version of yourself a reality. Many people start off the first few days or even a week or two on the right foot, yet they slowly begin to stray by the end of January. If you’re part of the latter...

5 Keys to a Cancer-Fighting Diet

Cancer is one of the most feared diagnoses there is. We’ve all heard about people suffering and dying from this disorder. To combat cancer, it’s best to build a strong nutritional foundation that can support your bodily processes and increase resistance. Here are five...

Living with Dentures when You’re a Young Adult

Just because you have lost multiple teeth doesn’t mean that you need to struggle with an incomplete or unattractive smile for the rest of your life. Tooth loss is a common problem among younger adults, and almost everyone will lose at least one permanent tooth over...

Adult Orthodontics: Why You Should Consider Getting Invisalign

For various reasons, you did not have your teeth straightened as a teen. As an adult, you may not want to spend several years of your life wearing braces. That’s understandable, but now you can have the smile you always wanted without brackets and wires. You can...

Embarrassed by Your Smile? 4 Steps for Brilliant and Straight Teeth

Your smile is important. Many people are attracted to a beautiful smile, which often makes them smile back. If you’re in the habit of keeping your lips closed because you’re embarrassed by your smile, these four simple steps will make it easier to make your smile...

Parenting DIY: Top Tips to Ease Your Child’s Sore Throat Pain

Coping with a sore throat is quite literally a pain. Your child having a sore throat can be even worse. There are lots of different methods to help ease the pain of a sore throat. Here are a few tips to try when your child has a sore throat. Make a Warm Drink When...

Tips to Prepare for Your First Triathlon

If you need help sticking to your 2018 fitness goals, you may want to consider doing a triathlon. You don’t have to be a hardcore athlete to take on this challenge, and it’s a more enjoyable way to get fit than spending endless hours at the gym. This article will...

Quick Tips to Stick to Your New Year’s Resolution Fitness Goal

When it comes to New Year’s resolutions, fitness goals tend to linger near the top of the list. They’re popular because they’re tangible, feel-good goals to chase — plus, they can always be reconfigured and tailored to new challenges and aspirations in the gym and...

Vision and Eye Care

All About LASIK: 4 Questions to Ask Your Doctor

Are you considering going under the laser? Then it’s time to start a conversation with your ophthalmologist. You need to know the risks and benefits as well as whether or not you’re an eligible candidate before going in for LASIK eye surgery. First, let’s cover a...

Dimming Vision: 4 Warnings Signs That You Are Developing Cataracts

If your vision seems to be getting slowly worse, it may be a product of aging, but it could be a sign of cataracts. A cataract clouds your eye’s lens, causing objects that you see to look cloudy. Among other things, these four primary symptoms may signal to you and...

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