Hike U.S. National Parks for Health & Wellness

Hike U.S. National Parks for Health & Wellness

This year the U.S. National Park Service celebrates its 102nd birthday. On August 25th, 1916, President Wilson signed into law an act of Congress that created the National Park Service (or NPS, as many know it today). Since then, the NPS has set about to protect...

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Separating Health Myths from Medical Facts

While the decisions you make regarding what foods you put into your body are definitely important, they don’t exactly pose an immediate medical crisis. What does constitute a medical crisis, however, is the disinformation shared widely on social media and other internet avenues that promise cures for cancer, or implicate life-saving vaccines in the development of autism in children.

A Vegan’s Guide to Avoiding Unhealthy Food Habits

Maybe you went vegan for environmental reasons, to lessen animal suffering, or for personal health reasons. With Cancer Survivor Awareness month just wrapping up, many people choose to adopt a vegan lifestyle to help combat and prevent serious illnesses like cancer,...

Eating Disorders: 5 Reasons to Get Specialized Treatment

If you or a loved one has an eating disorder, treatment is the easiest way to make sure they (or you) get better. You will need to find a specialist who knows how to treat your eating disorder. Specialized treatment is the best option you have. You Need Focused Help...

Separating Health Myths from Medical Facts

While the decisions you make regarding what foods you put into your body are definitely important, they don’t exactly pose an immediate medical crisis. What does constitute a medical crisis, however, is the disinformation shared widely on social media and other internet avenues that promise cures for cancer, or implicate life-saving vaccines in the development of autism in children.

What to Expect out of a Thorough Dental Exam

In a census taken in 2015, it was found that the percent of adults aged 18-64 with a dental visit in the past year was only 64 percent. This is a serious public health issue; regular dental checkups not only benefit your dental hygiene but can also help in detecting...

How to Watch for Potential Oral Health Problems

Oral health issues can be incredibly frustrating. Poor oral health can lead to cavities and pain. It can lead to difficulties with your general wellness also. If you want to keep your oral health in tiptop shape, you need to be vigilant. You should learn the signs of...

4 Considerations If Your Child Has a Weak Immune System

Parents have every reason to be concerned when their children are diagnosed with weak immune system conditions. Immunodeficiencies are not rare in babies. The problem is when they return in the toddler years. In some cases, the causes are genetic while in others they...

Parenting DIY: Top Tips to Ease Your Child’s Sore Throat Pain

Coping with a sore throat is quite literally a pain. Your child having a sore throat can be even worse. There are lots of different methods to help ease the pain of a sore throat. Here are a few tips to try when your child has a sore throat. Make a Warm Drink When...

Hike U.S. National Parks for Health & Wellness

This year the U.S. National Park Service celebrates its 102nd birthday. On August 25th, 1916, President Wilson signed into law an act of Congress that created the National Park Service (or NPS, as many know it today). Since then, the NPS has set about to protect...

Get Grounded: Secrets for Keeping Your Feet Fit

You probably give a lot of attention to healthy eating, exercise, and stress management. When is the last time you gave consideration to the health of your feet? Even if you’re not athletically-inspired, your feet work tirelessly every day to get you through your...

Vision and Eye Care

Health Concerns to Focus on as You Age

The health challenges that potentially come with aging don’t need to stop anyone from living their best life. In fact, the number of Americans age 65 or older increased tenfold in the last century, and people are living longer and in better health than ever before....

All About LASIK: 4 Questions to Ask Your Doctor

Are you considering going under the laser? Then it’s time to start a conversation with your ophthalmologist. You need to know the risks and benefits as well as whether or not you’re an eligible candidate before going in for LASIK eye surgery. First, let’s cover a...

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