Blood Tests You Should Consider

Blood Tests You Should Consider

Benjamin Franklin put it best: An ounce of prevention is worth a pound of cure. That axiom works in just about every aspect of life, but when it comes to your health, it’s a phrase worth living (longer and healthier) by. One of the best preventative tests you and your...

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All About the Gains: Protein and Its Role in Your Workouts

From lowering your blood pressure to building stronger bones, protein has all kinds of benefits for the body. However, its role in fitness surpasses them all. Here are just a few reasons to consider upping your protein consumption if you've been hitting the gym....

How Can Parents Effectively Teach Their Children Proper Oral Health?

Brushing and flossing your teeth isn't the most glamorous task each day, but both activities lead to healthy gums. Children need to be taught from a young age that oral health is a priority. As a parent, explore some of the tips that effectively teach children that...

Dental Dystrophy: When to See a Dentist and When Not To

You should never brush off the importance of your oral health. Lack of dental health can lead to the development of gum disease and tooth loss. It can also have negative consequences that relate to general wellness. If you want to keep your oral health in check, you...

Healthy Smile: 4 Unique Treatments that Increase Oral Health

Taking care of your teeth and gums is an on-going process that requires constant work. In addition to flossing and brushing at home, you also need to schedule regular dental appointments with an experienced dentist. Here is a closer look at a few professional dental...

4 Considerations If Your Child Has a Weak Immune System

Parents have every reason to be concerned when their children are diagnosed with weak immune system conditions. Immunodeficiencies are not rare in babies. The problem is when they return in the toddler years. In some cases, the causes are genetic while in others they...

Parenting DIY: Top Tips to Ease Your Child’s Sore Throat Pain

Coping with a sore throat is quite literally a pain. Your child having a sore throat can be even worse. There are lots of different methods to help ease the pain of a sore throat. Here are a few tips to try when your child has a sore throat. Make a Warm Drink When...

All About the Gains: Protein and Its Role in Your Workouts

From lowering your blood pressure to building stronger bones, protein has all kinds of benefits for the body. However, its role in fitness surpasses them all. Here are just a few reasons to consider upping your protein consumption if you've been hitting the gym....

Keeping Your Workout Routine: Tips to Help You Stay Motivated

A regular exercise routine is essential for maintaining a healthy body, mind, and lifestyle, but it isn’t always easy for many to keep it going. For some people, working out is a cathartic process that they look forward to. In most cases, people have to will...

Vision and Eye Care

Health Concerns to Focus on as You Age

The health challenges that potentially come with aging don’t need to stop anyone from living their best life. In fact, the number of Americans age 65 or older increased tenfold in the last century, and people are living longer and in better health than ever before....

All About LASIK: 4 Questions to Ask Your Doctor

Are you considering going under the laser? Then it’s time to start a conversation with your ophthalmologist. You need to know the risks and benefits as well as whether or not you’re an eligible candidate before going in for LASIK eye surgery. First, let’s cover a...

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