How to Change Your Seated Posture for the Better

How to Change Your Seated Posture for the Better

Sitting with poor posture may seem like just another bad habit on your fix-list, but, if ignored, can cause some horrible, lasting problems. Bad posture can occur for many reasons, and is commonly seen in workers that spend all day sitting behind a desk or hours on...
Keeping the Cold Away: Five Helps for Your Immune System

Keeping the Cold Away: Five Helps for Your Immune System

The average adult gets sick at least two or three per year, but there are many things you can do to avoid the common cold. Below is a list of tips that will greatly reduce your risk of catching one, and how to better build up your immune system in the process. Wash...
Secrets Behind Your Bad Breath and How to Combat It

Secrets Behind Your Bad Breath and How to Combat It

Bad breath is something we try to avoid simply because we all know how unpleasant it is to hold a conversation with someone that has halitosis. While it may seem insurmountable, battling bad breath is as easy as knowing its causes, and how to stop them. Floss Clears...

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