What to Know if You Have a Herniated Disc

What to Know if You Have a Herniated Disc

Your spine is made up of several vertebrae separated by rubbery pads known as spinal discs. Spinal discs have a tough exterior with a softer, jelly-like interior. If a spinal disc is damaged or is under too much pressure, its interior can push through the tough...
Natural Relief: 4 Ways to Manage Pain from a Phantom Limb

Natural Relief: 4 Ways to Manage Pain from a Phantom Limb

The term “phantom limb” describes a feeling that people who have lost limbs sometimes experience. If you have a limb that was amputated in the past, you may be vulnerable to a phantom limb. If you feel like your lost limb is still there, then you may have a phantom...
Living with Dentures when You’re a Young Adult

Living with Dentures when You’re a Young Adult

Just because you have lost multiple teeth doesn’t mean that you need to struggle with an incomplete or unattractive smile for the rest of your life. Tooth loss is a common problem among younger adults, and almost everyone will lose at least one permanent tooth over...
Facts and Tips for Senior Women’s Health

Facts and Tips for Senior Women’s Health

Reaching your senior years doesn’t mean it’s time for you to get negligent with your health. As a senior, you may have more time to devote to self-care than you did when you were juggling a full-time job, childcare, housekeeping and other responsibilities. Staying...

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