A not so fun fact is that 40 million Americans over the age of 18 are affected by anxiety. Emotional stress has been scientifically shown to age you cellularly as well, which is fitting considering how stress makes people literally feel older. Before jumping to...
Health Concerns to Focus on as You Age

Health Concerns to Focus on as You Age

The health challenges that potentially come with aging don’t need to stop anyone from living their best life. In fact, the number of Americans age 65 or older increased tenfold in the last century, and people are living longer and in better health than ever before....

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