Winter Indoor Air Quality vs The Great Outdoors

Winter Indoor Air Quality vs The Great Outdoors

Many people find that they suffer from increased instances of asthma, sinus infections, and debilitating allergies during the cold winter months. This increased sensitivity in people’s lungs and sinuses can be directly related to the quality of the air that they are...
Dodging Chemicals? How to Make Cosmetics At Home

Dodging Chemicals? How to Make Cosmetics At Home

Whether making cosmetics is a hobby or a necessity, it’s a great idea to make your cosmetics at home. There are a lot of chemicals on cosmetics today that are known to be harsh or harmful for your skin, and those without those chemicals can get pricey fast....

A not so fun fact is that 40 million Americans over the age of 18 are affected by anxiety. Emotional stress has been scientifically shown to age you cellularly as well, which is fitting considering how stress makes people literally feel older. Before jumping to...
Battle the Booze: 4 Natural Methods for Treating Alcoholism

Battle the Booze: 4 Natural Methods for Treating Alcoholism

According to a recent report, more than 18 million people abuse alcohol in the United States alone. Alcoholism is commonly recognized as a disease and its effects can be far-reaching, both physically and mentally. If you or someone you know is an alcoholic, there are...

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