Health Concerns to Focus on as You Age

Health Concerns to Focus on as You Age

The health challenges that potentially come with aging don’t need to stop anyone from living their best life. In fact, the number of Americans age 65 or older increased tenfold in the last century, and people are living longer and in better health than ever before....
The Secret to Kicking a Bad Habit

The Secret to Kicking a Bad Habit

We all have bad habits we could stand to break. It doesn’t matter if your bad habits are simple ones like biting your nails or something more harmful like smoking — there’s a reason they’re called bad habits. To help you take the first steps toward breaking those...

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