Crow’s feet are a natural sign of aging and maturity. These wrinkles appear around the corners of the eye and often extend outwards towards an individual’s temples. Although these wrinkles are a natural occurrence, many individuals want to know how to reduce the intensity and number of crow’s feet that appear near their eyes. Here are five crow’s feet treatment options that you should look into if you are interested in reducing the appearance of crow’s feet.

1. Cut Back on Smoking and Sun Exposure

One way to reduce the appearance of crow’s feet around your eyes is by preventing the lines from becoming deeper. Sun and smoking are two factors that increase the presence of crow’s feet. The next time you head out for the day apply a sunscreen with high SPF to your face, focusing primarily around the sides of your eyes. Collagen decreasing within the skin is the reason why many wrinkles appear and the Sun is a contributing factor to the loss of collagen in your skin.

If you are a smoker, be aware that smoking regularly speeds up the aging process and may cause crow’s feet to appear more intense and abundantly than normal. Although quitting smoking is a difficult endeavor, it will make a difference in the way your skin looks overall.

2. Try Natural Remedies

There are several vitamins and nutrients that you can take regularly, like Vitamin E, which will reduce the appearance of crow’s feet near your eyes. Some natural remedies for crow’s feet can also be found right in your own kitchen. For example, applying an egg-white face mask to your face and letting it dry may tighten the skin on your face, an effect which reduces the appearance of wrinkles.

3. Be Healthy

Eating foods that are rich in nutrients and antioxidants is another great way to reduce the appearance of crow’s feet. Try incorporating foods like fish, asparagus, eggplant, and milk into your diet. Eating healthier may not only aid in the appearance of crow’s feet, but also prevent other wrinkles from developing.

4. Moisturize with a Cream

Unlike eating right and not smoking, moisturizing your face with a cream can reduce the appearance of wrinkles and crow’s feet but cannot prevent wrinkles from developing. However, moisturizing is a cheaper alternative to other treatment options and will drastically improve the overall appearance of your skin and crow’s feet. Get in touch with your dermatologist to select a moisturizing cream that will work well for your skin type.

5. Look into Treatment Options

If you aren’t satisfied with the results of moisturizing, eating right, and applying sunscreen on your crow’s feet, there are several treatment options available to you. Although many women and men turn to Botox to get rid of the appearance of crow’s feet, there are many other treatment options that have proven to be more permanent. For example, ultrasound technology is an up and coming treatment option for wrinkles that is not invasive and can actively penetrate into deeper layers of the skin where wrinkles have begun to form. If you want to reduce the appearance of crow’s feet around your eyes, ultrasound technology may be the right choice for you.

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