3 Ways to Speed Up Recovery from Car Accident-Induced Injuries

Injury is common in a car accident. If you are involved in this situation, you must know how to act. You cannot let your injuries get out of hand, and you should not rely solely on the doctor. There are 3 ways to speed up your recovery from a car accident.

Common Car Accident Injuries

  • Whiplash is a minor injury made to the neck during a car accident. The head hits the dashboard or gets thrown back with force. Neck pain is an obvious symptom that nags at the car accident victim if it is left untreated.
  • Blunt force trauma is a more severe injury that needs more medical attention. Common injuries include black eyes, broken bones and lacerations.
  • A concussion is an injury to the head. It is a traumatic brain injury that results in a temporary loss of consciousness.

Physical Therapy

A physical therapist has all of the right solutions to your car accident recovery. They use a variety of methods to improve car crash injuries, such as spine manipulation, electrical muscle stimulation and supervised exercises. They usually go through a step-by-step process that starts with an examination. When you go to a therapist, you are examined from head to toe. The therapist must know the exact locations of your injuries. Then, he or she chooses the most effective techniques to use on the patient.


Physical therapists promote massages to soothe muscles that have been injured in an accident. Strained muscles increase the difficulty of movement in the limbs. Some therapists are trained to give massages. However, the best solution may be to visit a masseuse. Getting one massage is usually not enough for accident victims. They have complex patient care plans that last for months and include different types of massages.

Heat and Cold

When someone has pain and swelling, the first solution is to apply hot or cold packs. You can find these packs in the store or create your own with a plastic bag and towel. Using heat will increase the flow of blood onto the injury, reducing pain and nerve damage. Cold will keep swelling down.

There is more than one way to recover from a car accident. If you cannot afford physical therapy, you can visit a masseuse instead. You should also seek injury accident help in Oxnard in order to get compensation from the driver who caused your accident. In any case, you cannot leave an injury alone for too long or it will only get worse.

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