Poor dental hygiene, however, can have a worse effect on the body than people think. Here are 5 health conditions linked to your dental health that can be used as crucial reasons to take care of your teeth and gums really well.
Studies have shown gum disease to have a direct correlation to heart disease. This may be to harmful bacteria in the mouth entering the bloodstream and facilitating the risk of inflammation and clots. Your risk for heart attack will be greatly increased.
Gum disease, also known as periodontal disease, may have a close effect on Diabetes, studies show. It has been proven that poor gum health makes it harder to control blood sugar levels. On the other hand, treating periodontal disease has been known to improve the symptoms of Diabetes.
The harmful bacteria in your mouth may be breathed into the lungs, and studies have shown that this could cause serious breathing problems by causing inflammation. One of the respiratory diseases known to be caused by harmful inflammation is COPD (Chronic Obstructive Pulmonary Disease). Your gum health may be directly linked to this illness.
According to a respected dentist in St George, Utah, there is a link between bone loss in the body and gum disease. The fact is that people that suffer from Osteoporosis are more likely to have gum disease than those who do not.
Although it may not be considered a serious health condition, poor dental hygiene can lead to bad breath, which can make it difficult and embarrassing to speak to others, and can hinder your self confidence and feeling of well being. Bad breath can be mitigated by having better dental hygiene.
It is in your hands to be able to prevent poor dental health as well as the serious health problems associated with it. Here are some simple tips to keep your mouth as healthy as possible:
• Floss – Floss right before you brush. This will loosen up the food between your teeth and then brushing will finish the job.
• Use soft toothbrush – Harder brushes can damage your gums beyond repair, use a softer toothbrush to protect them better
• Brush at least twice a day- Brushing twice a day has been proven to positively impact your dental health
• Rinse – Using mouthwash daily will slash your risk of gum disease by more than half
If you feel you need dental attention consider visiting Genesis Dental of St. George or other quality dental clinic. All your dental needs will be taken care of with the utmost professionalism, including, cleanings, x-rays and implants.
Taking care of your dental health is very important to your quality of life. Remember to take care of your mouth means taking care of your body. Do not take it for granted.