Why You Should Keep Up With Eye Health

While many of us regularly go to the dentist and go to the doctor when we are sick, many forget the importance of eye health. Proper eye health is essential to well-being and quality of life. Below explains the five reasons why you should keep up with eye health.

The Power of Vision

The human eye is the primary organ that allows humans to sense light and interact with the physical and social environment. Almost every life activity, whether reading, working or driving, requires excellent eyesight. Poor eye health will result in numerous daily life limitations. Even worse, loss of eyesight will result in severe restrictions.

Eye Disease Prevention

According to the Center for Diseases Controls and Prevention (CDC), getting an annual eye exam is important for eye health. A comprehensive eye exam will keep your eyes healthy and safe. An eye exam will involve a review of your family’s eye history, a vision test and a dilated eye exam. This exam is the best way to diagnose a variety of eye diseases, such as glaucoma, cataracts and diabetic retinopathy.

Other Health Issues Related To Eyes

Most people aren’t aware, but diabetes can cause certain eye problems. A regular dilated eye exam will identify potential eye problems resulting from diabetes. Chronically high blood glucose levels can cause diabetic retinopathy (DR), which is a leading cause of blindness in the U.S. Diabetic retinopathy is a progressive eye disease that occurs because of blood vessel and light-sensitive tissue damage. Luckily, diabetic retinopathy can be caught at early onset through annual eye exams.

Avoid Refractive Correction

Keeping your eyes safe and healthy will reduce the likelihood of developing a refractive eye problem. These include near-sightedness, or myopia, and farsightedness, or hyperopia. Near-sightedness is when people can see objects close by, but not objects further away. Myopia often starts during childhood and may suddenly worsen during adolescence. Risk factors for myopia include genetics, reading too much and spending too much time indoors. On the other hand, farsightedness occurs when the eyeball is too short or the cornea too curved. As a result, people will be unable to clearly see nearby objects. Finally, astigmatism is when vision at all distances is distorted


Proper eye maintenance should be comfortable. However, there are many disadvantages of wearing glasses, such as limited peripheral vision, the glass fogging up and the uncomfortable weight. However, contacts offer a complete view without any obstructions. They also don’t detract from the person’s natural appearance. Contacts are popular corrective aids for myopia, hyperopia, presbyopia and astigmatism. They don’t have to be expensive either. You can get contacts from Contacts For Good to save money.

In short, you should keep up your eye health because vision is the most important sense. Eye exams can catch and diagnose diseases while preventing blindness. Healthy eyes will reduce the need for corrective lenses and contacts will ensure your eyes are comfortable.

Here are 3 More Posts You Can't Miss

Pin It on Pinterest