Many people who are outwardly healthy may think that they have no need to go to the doctor or dentist. They may back up this belief by telling themselves that most major disease processes such as heart disease and cancer do not appear often in their family histories. On the other hand, they may believe that they are too young to go to the doctor or dentist regularly. However, the opposite is true. No matter how healthy an individual may appear to be, there are a handful of routine health checks or screenings that he or she should have on a regular basis in order to prevent dangerous health conditions.The Small Health Checks You Might be Forgetting

Blood Pressure

It is vital to have one’s blood pressure checked at least on a yearly basis. High blood pressure can indicate serious disease processes including heart disease and hardening of the arteries. A doctor may need to prescribe medication for those with high blood pressure.

Bone Density

A bone density screening should be performed routinely on women who are over the age of 65 or for women who are older than 60 if they are at high risk for osteoporosis. A bone density screening checks for weakened bones, which may be at risk for breaking easily. This test is simple and non-invasive.


The colonoscopy is a test used to view the colon and rectum for abnormal lesions, which may indicate the presence of colon cancer. These tests are performed under slight sedation and use a camera attached to a flexible scope. They are recommended for both men and women between the ages of 50 and 75.


A dental check-up including a teeth cleaning should be performed at least once or twice per year. During a visit, the dentist will check for gum disease, cavities and other diseases of the mouth. Many times, problems can be caught early, decreasing major problems. According to Brookline Dentists , in addition, x-rays are routinely taken, and a dental hygienist performs a thorough cleaning and polishing of the teeth.

These are a few of the most commonly missed health screenings that men and women should have based on their age and gender. The best way for a person to ensure that they are receiving the health checks they need is to meet with their doctor as well as their dentist on a yearly basis. In addition, having these health checks regularly can ensure peace of mind for the individual.

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