At this point, you don’t have an excuse if you don’t understand the hazards of smoking tobacco. While rolling up anything and smoking it isn’t the healthiest habit, cigarettes are particularly dangerous. The nicotine that smokers crave isn’t necessarily the problem. It’s the delivery system that causes health issues like those detailed here.

Bronchitis & Emphysema

Breathing problems are guaranteed if you decide to smoke. Bronchitis is a condition where bronchial tubes constrict and cut off the air supply to your lungs. Emphysema causes your air sacs to lose elasticity and makes it painful if not impossible to breathe normally. Either condition can be potentially fatal given enough time.

Coronary Heart Disease

As you’ve likely heard, heart disease is the number one killer in the United States and many other developed countries to boot. Though fatty foods and sugar are the primary culprits, smoking also does a number on your ticker. Smoking basically narrows arteries and veins, which is bad news for your heart since it requires steady blood pressure to function properly.

Lung Cancer

While it’s a less common variety of lung cancer, small cell lung cancer is one of the worst around. That’s because it spreads quicker than non-small cell lung cancer and can yield far worse survival rates. Professionals, like those at Missouri Cancer Associates, know that certain factors (like time spent smoking) affect the prognosis of these types of lung cancer. There are two types of SCLC: small cell carcinoma (oat cell cancer) and combined small cell carcinoma. Both of them are bad.

Various Vision Problems

Thanks to the damage that smoking does to arteries, veins and nerves, impaired vision is a natural consequence of burning butts. Prolonged smoking can lead to cataracts, premature macular degeneration (AMD) and even blindness in severe cases. Even a relatively short career as a habitual smoker can permanently damage your vision in ways that are hard to predict.

Diabetes and Its Symptoms

The longer you smoke, the more likely it is that you’ll develop type 2 diabetes. Increased blood pressure due to diabetes is associated with a ton of negative side effects like fatigue, blurred vision and even kidney failure. Worst of all, type 2 diabetes can shorten your life by up to a decade.

The Easiest Cure of All

The conditions described here are just a handful of the ill effects that come with smoking. There are many more that are equally scary. The good news is that you don’t have to live with any of them. Just do whatever you must to ditch smoking and you’ll be far better off.

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