Gingivitis is a common disease involving infection of the gums. The main symptoms include puffiness, swelling, redness, and irritation of the gums. Dental decay is the damage that results from corrosion of the tooth by acids produced in the mouth by bacteria. This can lead to the formation of a hole in the affected tooth, known as a cavity and eventual tooth loss.

Causes of Gingivitis and Tooth Decay

Poor oral hygiene is the leading cause of dental decay and gingivitis because it allows formation of plaque on the teeth. The plaque comprises an invisible sticky film made up of bacteria that produce the acid that irritates the gums and the teeth. Professionals, like those at Apollo Dental Center, know that the main approach when preventing against gingivitis is observing good oral health habits such as brushing twice daily and flossing once daily. Regular visits to the dentist are also recommended. Dentists give additional recommendations for oral care depending on the patients’ needs.


Salt is an effective remedy that is used to manage gingivitis and tooth decay because of its antiseptic properties that inhibit growth of bacteria. Half a teaspoonful of table salt is dissolved in one glass of warm water. This solution is used to rinse the mouth twice daily until the gum swelling reduces.

Lemon Juice

Lemon juice is also a natural home remedy for gingivitis and tooth decay. It has anti-inflammatory and antibacterial properties. The juice also contains vitamin C, which aids in fighting off infections. The lemon juice is mixed with a glass of warm water and the solution used as a mouthwash after brushing the teeth.

Baking Soda

Baking soda is another effective home remedy for gingivitis and dental decay. It is alkaline in nature hence neutralizes the acids produced by the bacteria. A quarter of teaspoonful is mixed with warm water to form a paste. This is applied to the gums and left for about two minutes then rinsed with warm water. Turmeric possesses antioxidant and anti-inflammatory activities. It effectively reduces plaque, swelling and pain in the gums. A paste of turmeric powder is made with little water. This is used to brush the teeth twice daily.

When left untreated, gingivitis and dental decay may lead to serious problems such as teeth loss. Good oral hygiene and regular dental checkups with the dentist can be used to prevent gingivitis. Home remedies such as salt, turmeric, lemon juice, and baking soda are used to manage gingivitis and dental decay.

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