Regardless of your preferred form of exercise, you likely will experience at least a few injuries over the years. Unless you are seriously injured and require emergency medical attention, you may be inclined to rest on the couch for a few days before deciding if you need to see a doctor. On the other hand, you may be the type of person to power through a seemingly minor injury. While these approaches may be reasonable for a truly minor injury, there are a few reasons why it makes sense to head to an urgent care clinic for a prompt exam if there is any question about the nature of your injury.
The Adrenaline Effect
Many people judge the extent of their injuries based on pain. Range of motion, inflammation and other signs of injury may also be taken into account. Unfortunately, adrenaline may conceal the pain of a serious injury for a day or two. Likewise, it may take several days for swelling, bruising and other signs of trauma to be completely obvious. If you have reason to doubt how minor your injury is, it is best to consult with a doctor as soon as possible.
The Benefit of Early Treatment
If you have every questioned whether to treat an injury with ice or heat, you are not alone. When you apply the wrong element to a specific injury, you could worsen the situation in some instances. Knowing how to treat your injury is essential, and it is likewise important to begin that treatment promptly. In some instances, urgent care may help you to avoid making the problem worse. For example, some injuries require complete bed rest to recover quickly from, and your injury may worsen if you continue to move around with it.
The Path to Recovery
Exercise injuries can cause extreme frustration, and early diagnosis and treatment may set you on the path to recovery faster. Your doctor can tell you when to use anti-inflammatory medications, what type of brace to use, when to apply ice versus heat and more so that your body can heal as soon as possible. Your doctor may also prescribe physical therapy to help you heal fully.
Regardless of whether your inclination is to rest or to push through an injury, a better idea is to head to the urgent care clinic for expert medical advice. Urgent care clinics have extended business hours, making it convenient for you to get your injury checked out by a doctor as soon as possible.