Self-Care for Buying Your First Home

Self-Care for Buying Your First Home

As a first-time home buyer, the home buying process can seem like a daunting task. But you’re probably pretty excited about your new endeavor, even if it is the biggest purchase of your life and you’re unsure about the process. There are things you can do to take some...

A not so fun fact is that 40 million Americans over the age of 18 are affected by anxiety. Emotional stress has been scientifically shown to age you cellularly as well, which is fitting considering how stress makes people literally feel older. Before jumping to...
After the Accident: Steps for Physical and Emotional Recovery

After the Accident: Steps for Physical and Emotional Recovery

An auto accident can be disrupting event in an individual’s life, causing both physical injuries and emotional upsets. In the midst of flurry of medical treatment and possible disability, individuals may also have to deal with other concerns, such as insurance,...
Health Concerns to Focus on as You Age

Health Concerns to Focus on as You Age

The health challenges that potentially come with aging don’t need to stop anyone from living their best life. In fact, the number of Americans age 65 or older increased tenfold in the last century, and people are living longer and in better health than ever before....

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