Eating Disorders: 5 Reasons to Get Specialized Treatment

Eating Disorders: 5 Reasons to Get Specialized Treatment

If you or a loved one has an eating disorder, treatment is the easiest way to make sure they (or you) get better. You will need to find a specialist who knows how to treat your eating disorder. Specialized treatment is the best option you have. You Need Focused Help...
Bonus or Bunk? How to Determine Which Health Fads are Safe

Bonus or Bunk? How to Determine Which Health Fads are Safe

Everyone today is concerned about their health, their parents and their quality of life. As a result some of the most popular products and services are related to health and fitness. But not all new health trends are truly healthy. So how can you know if a new gadget,...
How a Plant-Based Diet Can Improve Your Daily Mood

How a Plant-Based Diet Can Improve Your Daily Mood

As Americans become increasingly health conscious, more people than ever before are deciding to ditch their old eating habits and embrace a healthier diet. One of the most popular diets Americans are switching to is known as a plant-based diet. Nutritionists often...
Health Concerns to Focus on as You Age

Health Concerns to Focus on as You Age

The health challenges that potentially come with aging don’t need to stop anyone from living their best life. In fact, the number of Americans age 65 or older increased tenfold in the last century, and people are living longer and in better health than ever before....
How to Curb Cravings & Maintain Healthy Eating Habits

How to Curb Cravings & Maintain Healthy Eating Habits

It’s a new year and time to make those resolutions for a healthier version of yourself a reality. Many people start off the first few days or even a week or two on the right foot, yet they slowly begin to stray by the end of January. If you’re part of the latter...
5 Keys to a Cancer-Fighting Diet

5 Keys to a Cancer-Fighting Diet

Cancer is one of the most feared diagnoses there is. We’ve all heard about people suffering and dying from this disorder. To combat cancer, it’s best to build a strong nutritional foundation that can support your bodily processes and increase resistance. Here are five...

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