A beautiful smile can help you feel more confident and attractive. Many people suffer from such common dental problems as cavities, gum disease and stains, which can affect the aesthetics of their smiles. Cosmetic dentistry can help you achieve the smile of your dreams, but you can also take steps at home to maximize the natural beauty of your smile.


A healthy diet is one of the first ways you can use to protect the beauty of your smile. Sweets, simple carbohydrates and artificially colored foods can leave deposits that can affect your dental health and stain your teeth. Eating a healthy, well-rounded diet can protect your smile and help prevent many common dental diseases.


Keeping your teeth sparkling clean can also help you achieve a more attractive smile. Plaque, a biofilm containing bacteria, develops on your teeth every day. Brushing at least twice daily is essential to reducing plaque. Daily flossing will remove the plaque from between your teeth and from along your gumline. When plaque is not promptly removed, it will harden into tartar, a yellow or brown mineralized substance that irritates your gums and discolors your teeth. Once tartar has developed, only a dentist can remove it. Biannual dental checkups are necessary for removing excess plaque and tartar buildup. Brushing, flossing and regular dental checkups can all help you maintain a healthy, beautiful smile free of any unsightly dental diseases.


Sometimes things other than appearance can mar your naturally beautiful smile. Bad breath can repel as much as a gorgeous smile attracts. Bad breath can be caused by the foods you eat, such as garlic or onions. However, bad breath can also come from dental health conditions, such as gum disease or tooth decay. If your breath has a chronic odor, regardless of your diet, a visit to a North Hollywood cosmetic dentist is in order so that youaddress the source of the issue and improve your smile.


Finally, talk to your dentist about other options for beautifying your smile. Teeth whitening treatments are one of the most common procedures in cosmetic dentistry and can not only whiten your teeth but can also make you appear younger.

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