6 Reasons You Should Care More About Dental Hygiene

We have all seen the commercials for different toothpastes, brushes, and other oral hygiene products, but what is all the fuss really about? Good dental hygiene is important, and here are a few reasons you should start caring about it more:


Most of us like to eat. We enjoy the crunch of a crisp apple and the taste of ice cream. Unfortunately, the same things that our teeth are meant for can also destroy them. Dental hygiene is important if you want to continue being able to eat solid foods for a long time to come. Even healthy foods have acids that can wear away at tooth enamel. Make sure you are brushing before bed and limiting the amount of sugary foods you eat.

Bad breath

Bad oral hygiene can lead to breath that can clear a room. While the occasional bad breath can be brought on by eating something potent or garlic, chronic bad breath is a more serious problem. It’s caused by bacteria build up in the mouth. Brushing alone may not cure bad breath because bacteria can become caught between teeth. Flossing and an antiseptic mouth wash will keep your breath fresh and clean.


Improper oral hygiene can result in gum diseases. Gingivitis is inflammation caused by improper brushing and flossing. Gums become red, swollen, and bleed easily. It can usually be reversed with visits to the dentist for regular cleanings and good brushing and flossing habits. However, left untreated, gingivitis progresses into periodontal disease which can cause bone, tissue, and tooth loss.

Save money

Have you seen the cost of some dental procedures? A cavity filling can cost around $200 and the cost of a root canal runs around $1000 or more. Good oral hygiene habits like regular brushing and flossing heavily decrease the possibility that you will need one of these procedures. Regular visits to the dentist for cleaning and checkups can save you lots by catching cavities early and preventing more.

A beautiful smile

We all know someone who has yellow or even black teeth, and it’s not anyone’s favorite picture. In order to keep your mouth healthy, it is important to maintain regular oral hygiene habits and visit a dentist for regular cleanings. In fact, a cleaning at the dentist will help remove build-up on your teeth, so you will leave with a noticeably whiter smile.

Overall Health

It’s amazing that oral health is linked to the overall health of your body. Bad oral hygiene has been linked to cancer, high blood pressure, and even stroke. When you are brushing your teeth in the morning, you may actually be preventing more than tooth decay.

Practicing good oral hygiene has many benefits, and not taking care of your teeth and have long-lasting consequences. Be sure to visit your dentist regularly and floss and brush your teeth everyday for the best care.

Informational credit to Guerra Dental.

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